Captivating Health Benefits Of Unriped Plantain Flour

Captivating Health Benefits Of Unriped Plantain Flour, Captivating Health Benefits Of Unriped Plantain Flour, INFINITY LOADED
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Plantain is a staple food consumed by many because of its rich health benefits.
Plantain flour is made from dried green or unripe plantain slices. It is consumed as an alternative to regular flour.

Plantain flour has all the health benefits found in unripe plantain intact. In fact, it is a smart way of preserving it’s rich health content, since if left alone, would ripen. Thereby having its original content converted to carbohydrate variants.

READ ALSO: EIGHT HEALTH BENEFITS OF MANGO LEAVES

Captivating Health Benefits Of Unriped Plantain Flour, Captivating Health Benefits Of Unriped Plantain Flour, INFINITY LOADED

Unripe plantain flour is highly recommended not only for people with diabetes, but all who desire to maintain good health, because it is gluten free, rich in potassium, iron, magnesium, phosphorus, vitamin A and B. It is low in calories too.

READ ALSO: 15 HEALTH BANEFITS OF BANANA

Captivating Health Benefits Of Unriped Plantain Flour, Captivating Health Benefits Of Unriped Plantain Flour, INFINITY LOADED

There are lots of plantain flour brands in Nigeria. One of such is Laba unripe plantain flour, made by Laba foods.
Now, if you’re looking to buy good quality plantain flour, you should go for Laba plantain flour.
It is made from good quality unripe plantains, and can be found in major stores and supermarkets in Nigeria.

READ ALSO: 8 HEALTH BENEFITS OF PAPAYA

So if you want to switch from regular-type flour, Laba unripe plantain flour is the recommended alternative.
Eat healthy foods, eat Laba foods always.

READ ALSO: 7 HEALTH BENEFITS OF AVOCADO PEAR

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Emilio Lejit

Educationist, Blogger, Content Developer, Web Developer/Web Designer, Webmaster.

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