Alternatively, 3 or 4 times everyday is highly recommended. That is, in the morning before you step out for work or school, in the afternoon when you return from school, outing or market or wherever it was you went to, in the evening before or after cooking and at night between 7:00pm-10:00pm during heat period in order that you may have a good night rest. And ensure you always wear a good perfume in order to eliminate any bad body odour that may emanate or arise when your body starts getting hot or starts generating heat again. We strongly recommend Seduction perfume, the one in a darkish brown bottle. Also ensure you regularly use medicated soap while taking your bath in order to help fight body infections.
3 to 4 times everyday. In the morning before you step out for work or school, in the afternoon when you return from outing or market or wherever it is you went to, in the evening before and after cooking and night between 8:00pm-10:00pm during heat period in order that you may have a good night rest.
