8 Health Benefits of Papaya
1. It is Very Delicious and Highly Loaded With Nutrients Papaya (Paw Paw) is the fruit of the Carica papaya plant, which originated in Central America and Southern Mexico but is now grown in...
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1. It is Very Delicious and Highly Loaded With Nutrients Papaya (Paw Paw) is the fruit of the Carica papaya plant, which originated in Central America and Southern Mexico but is now grown in...
1. Powerful Antioxidant: Papaya seeds are rich in polyphenols, flavonoids, alkaloids, tannins and saponins. They are strong antioxidants. Antioxidants protect the body from damage by free radicals, protecting us from a variety of diseases....
For you to truly enjoy the health benefits of papaya seeds, you’ll need to make it part of your diet. Here are a few simple recipe ideas to add them to: Scoop the raw...
Research over the years has proven that Mango leaves are very very versatile in nature. Their health benefits are essential for our health and productivity. These health benefits include the following: 1. Supports skin health ...
1. Packed with nutrients Many people around the world love mango, not only because it’s delicious but also because it is highly nutritious. One cup (165 grams) of fresh mango provides: Calories: 99 Protein: 1.4 grams...
It is not rare for romantic scenes to be included in a movie script. However, there are times when the actors simply let the chemistry guide their actions while on set. You would never...
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The operatives of the National Drug Law Enforcement Agency (NDLEA) have arrested two Pakistani businessmen at the Murtala Muhammed International Airport, Lagos with eight kilogrammes of cocaine concealed in a public address system while...
First Bank of Nigeria (FBN) Plc has recently restated its commitment to increasing funding support towards the development and growth of the mining sector. The bank’s Group Head, Corporate Banking, Energy (Upstream and Midstream),...
A former Nigerian professional footballer, identified as “Okafor Emmanuel Junior”, has been convicted and sentenced to jail. He was sentenced to five years’ imprisonment by Justice Nicholas Oweibo of the Federal High Court in Lagos for...
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You have a duty as a man to always keep your partner or spouse satisfied. You can do a lot of things to make her happy, including giving her lots of compliments and cute...
Ex-girlfriends and boyfriends are not enemies. You can yet rekindle and win her love. All you have to do is find the proper words. Take a look at these love messages for her you...
Walk over to the girl, greet her, introduce yourself (your name and where you live, study, or work), let her know how you got to know her and compliment her looks. Request to join...
How to toast a girl for the first time Research has shown that men find it easier to toast a girl online than a woman they meet daily or frequently, e.g. at school, workplace,...
It is believed beyond reasonable doubt that maintaining a relationship can be challenging, and not everyone can do it successfully. But it’s crucial to keep in mind that the more deeply you love each...
Here are some deep love messages for her you can use. Honey bae, I don’t want to be the perfect lover and friend but the one that you will always call on when you...
Reports has shown that the ongoing strike by the Academic Staff Union of Universities (ASUU) which started on 14th-February-2022 has claimed the lives of 10 lecturers in University of Calabar, including Professors. Chairman of...
Popular Nigerian Music star, “Ayoleyi Hanniel Solomon” a.k.a. Reekado Banks, has lost his mother. Reekado made this known on his Instagram page. Although he did not disclose the cause of her death, he called...
President Muhammadu Buhari on Wednesday condoled with the family of former Minister of National Planning, Ayodele Ogunlade, urging friends and associates to find solace in the courage that the elder statesman brought to life....
Former Manchester City, Arsenal and Tottenham Hotspur defender, “Bacary Sagna”, has predicted the scoreline for Manchester City’s Premier League clash against Manchester United. Sagna also predicted the outcome of Arsenal’s Premier League tie against...
Ahead of Nigeria’s 62nd Independence day Anniversary on October 1st, 2022, the Nigerian Airforce has assured Nigerians not to panic as there would be various NAF aircraft on rehearsal flights in and around Abuja....
The Indigenous People of Biafra (IPOB) has discovered over 10 (ten) dead bodies in a forest in Anambra State Nigeria. The publicity secretary of the group, Mr Emma Powerful said the bodies were those...
A 21-year old man identified as ” Micheal Arigbabuwo”, has died in Lagos State. He lost his life at a birthday party after allegedly mixing two hard drugs for maximum effect. SP Benjamin Hundeyin,...
Lagos State Police Command has intercepted two commercial buses loaded with a large quantity of live cartridges. Also found were three dismantled motorcycles and some personal effects. Three suspects were arrested by police operatives...
Chioma Rowland, the ex-girlfriend of Nigerian superstar, Davido, has been spotted wearing a 30BG chain. She was seen wearing the chain which has her name inscribed on it as Davido performed at a recent...
A Nigerian citizen who was fond of flaunting money on social media and encouraging his followers to “hustle” has been arrested for alleged kidnapping. The man nicknamed “Lion” is said to be a dreaded...
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A father once said to his daughter “You have graduated with honors, here is a car I bought many years ago. It is a bit older now but before I give it to you,...
Controversial crossdresser, Idris Okuneye aka Bobrisky has an important message for trolls waiting to see him in old age. The male barbie has made a number of modifications to his body, starting with his...
Popular Nollywood actor has been conferred with a chieftency title. The actor received the chieftancy title on Sunday, 18th-September-2022 in Ghana. The coronation took place alongside the occasion of the tenth Yam Festival and...
Real Madrid defender, Antonio Rudiger has expressed his surprise over Chelsea’s decision to sack Thomas Tuchel. Rudiger said he has written to his compatri*t to thank him for everything. Tuchel was sacked immediately after...
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The Chairman, Lagos State Park and Garages Management Committee, Musiliu Akinsanya, aka MC Oluomo, has denied ordering tricycle riders to purchase stickers in support of Bola Tinubu’s ambition. The stickers carry his image, that...
Real Madrid defender, Antonio Rudiger has admitted that joining the club was not a dream. According to the German, it was indeed a fantasy, something beyond his wildest imagination. Rudiger signed for Real as...
A police officer has taken the life of his wife and that of his. According to reports, the 29-year-old Zambian police officer identified as “Albert Kamasumba” killed his estranged wife, Deborah Kasakula before shooting...
The heads, managements and staff of Boards, Institutions, Parastatals, Agencies and Commissions (BIPAC) working under Enugu State Government, on Tuesday, 20th-September-2022 converged at the Government House, in Enugu state, to appreciate Governor Ifeanyi Ugwuanyi...
The Kaduna State Police Command has warned all political parties and their candidates to strictly abide by the Electoral Act towards ensuring peaceful 2023 general elections. The Command also warned parents and guardians not...
The Theatre Commander, Joint Task Force, North East Operation Hadin Kai, Major General CG Musa has charged troops to deal with the enemies, without mercy. He ordered troops to wake up and live up...
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Olumuyiwa Adejobi, the spokesperson of the Nigeria Police Force, has explained what should happen if a police officer slaps a civilian, He said that if a policeman should slap a ‘civilian’, the person has no...
A really heartbreaking auto crash has caused the loss of so many lives in Abuja. The accident that occurred along Yangoli-Gwagwalada road in the Federal Capital Territory (FCT) on Sunday claimed the lives of...