9 Health Benefits Of Papaya Leaf Juice
1. It Helps Treat Skin Problems
Papaya leaf juice has a rich content of vitamin C and A, which boost skin health and lend you a healthier and radiant skin. Papaya leaf juice suppresses the activity of free radicals. The presence of karpain compounds checks the growth of excess micro-organisms, and cleanses your skin of the toxins, providing protection against skin problems like pimples, freckles and acne.
2. It Promotes Hair Growth
The extract of papaya leaf is said to promote hair growth, prevent balding and thinning of hair. It is an important ingredient used in anti-dandruff shampoos because of the karpain compound. This alkaloid component is effective in removing dirt and oil from your scalp. It can also serve as a natural conditioner and bring back the lost sheen to your hair.
3. It Reduces Cancer Risks
Extracts from papaya leaf boasts of great anti-cancer properties majorly because of its compound acetogenin. According to the study carried by the journal of Ethnopharmacology, the enzymes in papaya leaf can fight liver cancer, lung cancer, pancreatic cancer and breast cancer. The anti-inflammatory properties of papaya leaf could also be helpful in reducing inflammation and chemotherapy side effects.If the bitterness of the leaves bother you, you can also mix the juice with other juices like that of coconut. So don’t hold yourself back from gaining these benefits and grab some now.
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Bangalore-based nutritionist, Dr. Sheela Krishnaswamy says, “Studies have proved that papaya leaf juice contributes significantly in the production of platelets and increase the platelet count.”
5. Contains Anti-Malarial Properties
Papaya leaves have strong anti-malarial properties. A compound found in papaya leaf is acetogenin, which can help prevent dangerous disease like malaria and dengue.
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6. Good for Liver Cleansing
Just as papaya, papaya leaf juice also acts as a potent cleansing agent for the liver, thereby healing many chronic liver diseases, jaundice and liver cirrhosis.
7. It Supports Digestion
The book “Healing Food” mentions how “papaya contains enzymes papain and chymonpapain. Both have been shown to aid digestion, prevent constipation and clean the colon. Papain is also helpful in healing and preventing stomach ulcers.” Papaya leaves are also rich in protease and amylase. These enzymes help break down proteins, carbs and minerals aiding digestion. Its high anti-inflammatory properties also reduce the inflammation of stomach and colon. The juice can also heal peptic ulcers by killing bacteria H.Pylori owing to its antimicrobial properties.
Papaya leaf juice can work wonders for diabetics as well, as it regulates the production of insulin, which in turn checks blood sugar levels. Its strong antioxidant nature also helps to bring down the consequent complications of diabetes like kidney damage and fatty liver.
9. Womens’s Cure for Menstrual Pain
Are you a victim of excruciating menstrual cramps and lower abdominal pain during your periods? Papaya leaf juice works wonders to ease the menstrual flow and reduce the pain. Drinking this juice also brings down PMS symptoms. Its potent healing properties balance hormones, and regulate menstruation cycles. You can try this concoction to treat your menstrual pain: take one papaya leaf, a pinch of salt and tamarind, mix them all in a glass of water and bring it to boil. This juice should ease your pain greatly.
